Explain the importance of regular meals and snacks for portion control.

Regular meals and snacks help maintain portion control because you are keeping your body properly fueled and you are less likely to be tempted by unhealthy foods. 4. What is mindful eating? Mindful eating means that you eat with intention and attention.

Explanation:

there ya go mate ^^

what the person above said,

Explanation:

why is my peepee small

5 make a schedule.

2 break up the project into simpler tasks.

3 prioritize tasks.

1 create an action plan.

4 delegate work\

i think this is in order. hope it : )