A badminton score is announced in a certain order. What order is the score said?

It's surprisingly easy to lose track of the score, and saying it between rallies helps prevent disputes. When you're saying the score, always say the server's score first. So if you are serving and have 10 points to your opponent's 15 points, then the score is 10–15 (not 15–10).

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

c- dynamic stretching