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3. List and describe two internal influences and two external influences on physical activity
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Why is it important to know the difference between stressors we can control and those we can't? a)we can neglect the effects of uncontrollable stressors and focus on the controllable ones. b) it gives us a sense of power to know that we have control over certain stressors. c)it us come up with strategies to reduce the effects of a stressor.
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Exercise equipment compensates for acting irresponsibly are disregarding the rules of physical activity
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3. List and describe two internal influences and two external influences on physical activity...
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