Why is it important to get a medical checkup prior to beginning a fitness program?
a. to chec...
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Why is it important to get a medical checkup prior to beginning a fitness program?
a. to check for preexisting conditions that would make some exercises dangerous
b. to decide upon the type training needed for different areas of the body
c. to determine what types of exercise equipment work best for your body
d. to determine which vitamin supplements would best complement a specific fitness regime
it's not b. cause i got that wrong. !
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