We have a friend gc on hangouts 10-19 only
we do face reveals
play mine-craft or rblx
girls or boys alloweddd

What is taking actions to reach your goals

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return

Ana is a hospital researcher. she wants to preserve organs for further study in a chemical that is called formalin. prior topreserving the organs, ana wants to familiarize herself with the hazards of using formalin. ana should consult formalin'sa. materials safety data sheet.b. date of expiration.c. date of manufacture,d. additional laboratory uses,