Okay so Since yesterday in only having 500 calories a day and I’m 107 pounds and 14 years old and 4 feet 11 is that bad for because I’m just trying to lose weight ?

If anybody needs , i will be on for a while so just message me! i will get to as many as possible

Which of the following affected by the nerve damage?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching