Fitness log imagine you are a coach for a sports team. name three steps you can take to ensure the safety of the playing area

The playing area should be safe to avoid any unnecessary injury to the athletes. So it is the responsibility of the coach and ground staff to check that the playing area is safe or not. Some steps that I will take to ensure the safety of the playing area are:

1. By ensuring that the playing area is not slippery: Coach should stop players to play on slippery surfaces because it can cause injuries to the players. So a coach can use supper sopper to remove moisture from the ground to make an attractable surface.

2. By making the ground clean: A coach should ensure that the ground is clean and no inappropriate object is present in the ground.

3. Restricted movements of unwanted person: Coach should ensure that the movements of people in the playing area is restricted to ensure the safety of playing area.

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1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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