Plan 6 meals (2-Breakfast, 2-Lunch, 2-Dinner) that each includes a fruit, vegetable, grain, protein, and dairy item. Keep in mind that all food choices must be healthy.

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits