Explain how working with an individual who is distressed may impact on own wellbeing?

1. If you are very compassionate, you am try to comfort them and by doing so, you may feel as though these problems are your own and will fee, stressed/distressed as well.

2. If the other person is lagging behind and not contributing to the work, you may be affected in a lack of pay, marks, etc. This will affect your reputation as well as status. 

Hope these help!

Probably because you wake up early. even when i get a good nights sleep i still feel tired if i wake up early. or maybe you just need coffee.