Check my answers because i need to do good at this.
1. when consuming fats the healthiest choice is foods high in?
a. saturated fats b. unsaturated fats * c. trans fat d. cholesterol 2. the body's main energy source should come from what essential nutrient?
a. protein* b. fat c. carbohydrate d. minerals 3. the essential nutrient that serves are the main building blocks for the body is?
a. protein * b. fat c. carbohydrates d. vitamins