If you want to improve your muscular endurance, what is the best plan?

low resistance with high reps
high resistance with low reps
low resistance with low reps
high resistance with high reps

The correct serving size for a complete protein is the size of your fingers. true false

Match the government contribution to mental health to the issue it was created to address. 1. community mental health act of 1963 first federal funding for mental health care 2. commission on mental health, est. 1977 created to determine the mental health needs of the united states 3. the decade of the brain federal funding invested to research mental illness and functions of the brain

Lifestyle diseases are caused by a combination of