Will upvote!
question 2 (multiple choice)
a static stretch is
a) safe...
Health, 02.10.2019 09:10 zahinparvez69
Will upvote!
question 2 (multiple choice)
a static stretch is
a) safe, because it requires a partner or machine for assistance
b) safe, because it stretches the muscle and joint without causing pain
c) unsafe, because it involves holding a position for 15-30 seconds
d) unsafe, because it uses the body's momentum to stretch the muscle
Answers: 1
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