This component of physical fitness allows an individual to lift objects and this component is ability of a muscle to force against a resistance one time.

question 22 options:

a)
muscular endurance

b)
muscular strength

c)
flexibility

d)
body composition

B)

Muscular strength

Explanation:

Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.

all soils contain mineral particles, organic matter, water and air the combinations determine the soil's properties – its texture, structure, porosity, chemistry and color. soil is made up of different-sized particles. sand particles tend to be the biggest.

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