Which aspect of a good workout includes preparing your muscles for vigorous activity? a. determining your target heart rate b. preparing a schedule c. cool-down d. warm-up

Lina went camping in the woods. while camping, she accidentally touched a strange plant. her hand immediately started itching, and her skin erupted in hives. after she got home, her grandmother cooked some oatmeal, wrapped it in a cloth, and put it on lina’s affected hand. lina’s grandmother followed a traditional remedy.

2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written.b. based on the patient's age, injury, and other factors.c. monitored periodically to remain effective.d. re-evaluated if new injuries occur.

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets