11. would a fitness professional recommend totally eliminating fat from your diet? a. no, but it's recommended that fat intake be limited to 30 percent of daily total calories. b. no, as long as fats are unsaturated, the amount doesn't need to be monitored. c. yes, because all fats can lead to various diseases. d. yes, because the modern diet is too high in fats.

Which barrier to economic development is shown in the following examples? i. the high rate of hiv infection in underdeveloped nations ii. the use of children as soldiers in uganda’s army in the early 2000s iii. low literacy rates in underdeveloped nations with limited exposure to adequate education a. foreign debt b. political instability c. widespread disease d. low levels of social welfare

What type of breathing, also known as balanced breathing, makes the respiratory rhythm more regular, which in turn has a soothing effect on the entire nervous system?

Which term describes combining two incomplete protein sources to make up for amino acids that are lacking in the other food?