Health, 17.10.2019 09:01 bella51032

What are the five components of physical fitness?

a) cardiorespiratory endurance, muscle strength, flexibility, muscular endurance and body composition

b) muscular stamina, muscular energy, body mass, flexibility and endurance

c) cardiovascular fitness, flexibility, body mass, endurance and energy

d) none of the above

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What are the five components of physical fitness?

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