Is it true that repetitive movements can irritate your tendons and increase pressure on your nerves?

Explanation:

Actually there are several injuries due to repetitive motion, which are the most common injuries in the country. Inside this category daily actions are present, like jogging, throwing a ball, bending, and so on. All those activities can lead to a tendinitis or bursitis.

Tendinitis is the inflammation of tendons, being most affected those that are placed on elbows and shoulders, due to the continuous motions that they perform.

Bursitis is the inflammation of the bursaes, which are little sacs present in articulations which are filled with fluids. This condition cause a painful experiences on shoulders and elbows, which are most affected regions.

Therefore, those inflammation conditions cause pressure against nerves, causing pain.