What is my plate? and how do you use it?

My plate is a new way schools are teaching students about the right food  proportions, in a way it's kinda like the food pyramid.  

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )