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Health, 30.08.2019 19:40 manarsadi6

Why might fitness professionals want to have information for their clients on obtaining adequate sleep?
a. because adequate sleep is as important to fitness as exercise and healthy eating
b. because sleep requirements may interfere with exercise schedules
c. because fitness professionals tend to suffer from inadequate sleep themselves
d. because it's impossible to expect people to get enough sleep in this busy world

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