Shawna is trying to figure out the best weight to increase her muscular strength. she has chosen a weight and can lift it two times. what should she do to get the best workout? a. decrease the amount of weight until she can do ten reps b. increase the amount of weight until she can do three reps c. decrease the amount of weight until she can do five reps d. increase the amount of weight until she can do one rep

ANSWER C -  

decrease the amount of weight until she can do five reps

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.