Which one of the following statements regarding fat is the most accurate? a. the least healthy types of fats are monounsaturated and polyunsaturated fats. b. almost all foods, including carrots and lettuce, have some fat. c. fats are able to completely dissolve in water or blood. d. excessive amounts of fat in the form of triglycerides to reduce cholesterol.

There are blank calories in a gram of carbohydrate

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A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility