Which of these should always be included in a personal health plan for fitness? select the two correct answers. a. weight gain. b. benchmarks. c. injuries. d. action planning

Here, Weight gain is not always necessary, specially when person is mesomorph, or ectomorph. Injuries are bad thing for a person as it violates person original fitness. So, other two would be the most appropriate answer here

In short, Your Answer would be Options B) & D)

Hope this helps!