Amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as?
Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear
Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.
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