When determining a safe amount of each nutrient to consume we can remember the following rule: % or less is low and % or more is high for a given nutrient on the label.

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Wjat are substances intentionally added to food to produce a desired effect?

This is one popular brand of exercise machine