How frequently should you participate in vigorous intensity activities to meet the cardiorespiratory endurance recommendations?

Acaesar salad uses blank as its fat

The following are all tips for mindful eating except:

Andrew loves to go camping and hiking in the fall. about two weeks after his last camping trip, he noticed an expanding red, target shaped, rash on his arm. to avoid this illness, andrew should have select one: a. boiled his water before drinking. b. avoided contact with ticks. c. avoided contact with fleas found on mice. d. camped only in the spring.