Can be more than one
which of the following guidelines are given in regards to intensity and...
Health, 22.09.2019 07:30 21hendlill
Can be more than one
which of the following guidelines are given in regards to intensity and frequency, to improve muscular strength?
a)workout sessions should be limited to twice a week for 15-30 minutes.
b)during each workout session, several different muscle groups should be
worked.
c)exercises for each muscle group should include four to five sets of 10 to 15 repetitions each.
d)increase the weight only when you are able to complete three sets of 10 repetitions with ease.
Answers: 1
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Can someone me. so last night i was with my girl and i ended up with a peanut butter jar in my anus. sadly we have tried to pull it out but its well stuck in there : ( any ideas how to get it out?
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Stuart runs with his brother each morning, and they can only speak one or two words at a time between multiple deep breaths. which best describes their heart rates during this activity? low moderate vigorous dangerous
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