Over training can include
a. using too much weight
b. exercising 2-4 days a week
c. using mostly isometric exercise
d. training too many muscles in the body

To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

What is the result of procrastination? a.having less time to work on tasks b.being able to plan your tasks more effectively c.having more energy to work on tasks d.getting tasks done promptly