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Health, 14.10.2019 19:00 seasmarie75

Which is a good example of substituting positive thoughts for negative ones? instead of “i should have passed that math test,” say “i failed that math test because my teacher doesn’t like me.” instead of “i can do this,” say “i’m not smart enough.” instead of “i can never do this,” say “i’ve done things like this before.” instead of “i should have passed that math test,” say “i failed that math test because i always have bad luck.”

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