Exercise reduces stress by _?
a. increasing endorphins and reducing levels of stress hormones.
b. providing a therapeutic way to reduce or eliminate pain.
c. expanding aerobic capacity.
d. suppressing endocrine function.

One hospital ceo insists on including performance data in the hospital’s annual report. “we do very well on most measures, except for one or two, but we put those in anyway,” she says. “we want to hold ourselves accountable.” does this practice demonstrate effective or ineffective leadership?

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees

Avoiding excess salt and sodium may benefit a person’s health by