Awarm-up typically involves a lower intensity of
a. the same activity as the workout.
b. stretching.
c. breathing exercises.
d. a new aerobic activity.

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next