Explain how you are meeting your wellness contract or what you need to change to be able to meet a new contract. (see week 1, day 4 and week 7, day 1.)

Which action is important to a pregnant woman’s health? see a doctor for regular x-rays drink alcohol in small amounts engage in regular physical activity eat a diet rich in seafood

Match each disease with the body system it affects

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night