Create a list of five positive personal health behaviors and a list of consequences of not following these positive personal behaviors

1) Wash your hands every time that you touch something that might contain germs.
2) Avoid alcohol and drugs at all times
3) Don't overdose on prescription drugs
4) Exercise daily
5) Eat healthy food. Do not eat junk food all the time.
You'll grow fat if you don't eat healthy.
If you don't wash your hands, you will get sick.
If you drink or do drugs, You will end up in jail or you will get seriously hurt.
If you overdose on drugs then there's a severe possibility that you could die. I hope this helps!

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.