What is the best advice one could give julie about her plan and getting more sleep?
a.
scientists don’t know much about why we sleep. you can’t really do anything about it.
b.
it is usually better to go to sleep later, since you’ll be more tired.
c.
forming new habits takes time. stick with your plan.
d.
going to sleep earlier would never have . try something else.

Pretty sure the answer is C. All the other ones are just kinda dumb

To this question it will be choice one

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.