Which of the following is not a short-term fitness goal? a. working out 3 times a week b. losing 1 pound per week c. establishing healthier nutritional habits d. eating twice as many fruits each day

C. establishing healthier nutritional habits

Short-term goals are small steps that help you achieve a larger lifestyle change over time and can be set to help achieve specific long-term goals.

The following is NOT a short-term fitness goal: establishing healthier nutritional habits. Correct C In contrast, establishing healthier nutritional habits is an example of a long-term fitness goal because it needs more time and achieves a general goal: general heath.

answer; /// i believe the correct answer is (achilles tendon)(c)

the answer should be true