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Health, 21.06.2019 19:30
Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run
Answers: 1
Health, 22.06.2019 09:30
Which of the follow is good way to gauge musculature endurance?
Answers: 1
Which is not a safety issue to consider in your surroundings as you develop your exercise plan?...
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