Which is a smart food choice according to the dietary guidelines for americans?

limiting whole-grain breads and pastas
choosing low-fat or nonfat milk and milk products
choosing clear soft drinks over dark ones
avoiding nuts and dried fruit

Tanya is not able to solve a problem because she’s unable to see it from a fresh perspective. which obstacle to problem solving is tanya experiencing? a. fixation b. counterproductive heuristic c. confirmation bias d. overconfidence

You isolate an infectious substance capable of causing disease in plants, but you do not know whether the infectious agent is a bacterium, virus, viroid, or prion. you have four methods at your disposal to analyze the substance and determine the nature of the infectious agent.i. treat the substance with enzymes that destroy all nucleic acids and then determine whether the substance is still infectious.ii. microscope.iii. culture the substance on nutritive medium, away from any plant cells.iv. treat the sample with proteases that digest all proteins and then determining whether the substance is still infectious.if you already know that the infectious agent was either bacterial or viral, which method(s) listed above would allow you to distinguish between these two possibilities? a) ib) iic) ii or iiid) iv

Describe 3 ways you can make sure you understand what your boss is asking for in his/her email or memo?