Michelle had gotten into the habit of coming home from work each day and watching television for several hours. knowing she could benefit from less sedentary activity and more physical activity, michelle now walks vigorously on the treadmill while watching her favorite television shows. michelle will likely experience benefits in

Agroup of 50 adult male humans were in a clinical study to determine how much niacin is toxic. during the first two weeks of the study, members of the group consumed only a formula diet that was nutritionally complete, except it contained 24 mg niacin, which is 1.5 times the rda for niacin (males). at that point in the study, all members reported feeling fine. during the next week, they were given a formula that contained 48 mg niacin. within a few days of consuming this formula, 90% of the participants reported feeling ill, and they complained of having upset stomachs and reddened facial skin. at that point, researchers gave the subjects a formula that contain 16 mg niacin. after a week of consuming the new formula, all participants reported feeling well again. based on this information, the researchers concluded that the amdr for niacin is between 16 and 24 mg/day. ul for niacin was between 24 and 48 mg/day. human requirement for niacin is 16 mg/day. eer for niacin was 16 mg/day.

According to erikson, a teenager’s challenge is the search for

Which of these contraceptive methods on its own is least likely to prevent pregnancy ? a. spermicides b. condoms c. surgical sterilization d. oral contraceptives