What are some different examples of goals teens might have involving exercise and physical activity?

Teens should have specific goals towards physical activity, like train to high intense performance, which will improve their physical health, and their vigorousness, as youth, they must be strong people.

Also, some goals must be towards healthy habits, which it's probably the most important thing for teen agers, because at that age, people don't think in the future, and they don't look for any improvement in their life, they just don't care. So, by developing good healthy habits towards physical activity, they will get discipline, which is need during teen ages. Also, when they age, they will need those habits to maintain a good physical health.

shhh" is a calming noise that is soothing to the brain . but if ur bf still has nightmares and need mommy and daddy u should get a new bf . u deserve better .

¯\_(ツ)_/¯

sorry for isaiah but he sounds like a wimp

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