Sports drinks are especially when exercising for minutes or more.

Sports drinks are especially helpful when exercising for 60 minutes or more. Sport drinks brings lots of benefits for those who use it during exercising, but you have to work hard enough to make it work in needed condition. Sport drinks are useful because they provide water to hydrate, provide electrolytes to enhance water absorption in the intestine which also maintains blood volume and they supply carbohydrate to provide energy.

Answer up to 6,000 fatal crashes a year;