If your client can successfully complete two or more repetitions in the last set in two consecutive workouts for any given exercise the load should be depending on your client's current physical abilities.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Diseases may arise when proteins fail to fold correctly in their last stages of processing and/or are directed towards the lysosome rather than towards the cell membrane. cystic fibrosis is an example of this type of disease. in cystic fibrosis, a functional ion channel is sent to the lysosome for destruction rather than being sent to the plasma membrane. given this observation, the cellular component that is most likely the cause of the disease is the

Which of the following choices are the fat soluble vitamin? a) c b) b6 c) d d) calcium