3streches or workouts for hamstring

3 activities that this muscle is involved daily

~bonus joint the hamstring is near

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

Which of these pieces of safety equipment should be worn when operating a chainsaw

How can the stress response be used in a way. for example to build resilience.