Using the general food guidelines learned in the lesson, how many servings of the bread and cereal group should you have each day?

Have as much cereal and bread as you want because you are beautiful

Personality is a mixture of characteristics/qualities that form an individual's distinctive persona. it can be influenced by environmental and biological factors; one's culture is a most important factor that shape personality. extreme mood swings, unstable relationships, distorted self-image, impulsive/risky behavior, explosive anger, chronic feelings of sadness/emptiness, etc. these could indicate that someone could have a personality disorder.