Match the phrase with the correct explanation from the chapter. 1.strengthens the bones resistance training 2.using leg weights to strengthen the leg muscles stronger bones 3.flexing your leg muscles for 30 seconds without moving resting metabolic rate 4.causes a light-headed feeling during resistance training isotonic exercise 5.the ratio of fat to non-fat tissue in the body valsalva maneuver 6.increased with resistance training body composition 7.fewer excess calories are turned into fat storage isometric exercise 8.made more dense with resistance training improved weight maintenance

At what age does trust usually begin to develop? a. 25 weeks b. 20 weeks c. 15 weeks d. 10 weeks

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Samuel is a 63-year-old single man who works full time in a food processing plant. he has a history of esophageal cancer, which was treated successfully with anti-cancer drugs and surgery four years ago. his weight had been stable at 135 pounds until 6 months ago. since then, he has experienced an involuntary weight loss of 10 pounds. he complains of a poor appetite and being overly weak, tired, and irritable. he also complains of cracks at the corners of his mouth and a chronic sore throat, which concerns him, given his cancer history. his usual diet is fairly consistent. he states that he rarely eats breakfast because he starts work at 6 a.m. he eats two deli meat sandwiches, "usually pastrami or salami," and a soda at 10 a.m., and may eat a candy bar in the afternoon when he gets off work. he often prepares and eats a frozen dinner or pizza at home in the evening and routinely drinks "about four or five beers" before going to bed. occasionally, he cooks roast and mashed potatoes for dinner and may have cereal with milk for a snack before bed. he rarely eats vegetables or fruit. 1. considering samuel's alcohol consumption, which b vitamin may he be deficient in? a. pantothenic acid b. niacin c. riboflavin d. biotin e. thiamin