Which of the following is a benefit of increased flexibility?

To increase flexibillity To increase your flexibility, start with about 10 minutes of stretching a day, focusing on the major muscle groups: upper body , back, and lower body

hypoglycemia is a common condition that can affect the quality of life of people with diabetes and their families. it is important to know the symptoms and the means to treat it, as well as the causes and the measures to be taken to prevent it.

liquid or gel-shaped glucose quickly raises blood sugar and stimulates energy - no need to chew.

each sachet contains 15g of fast-acting glucose (d-glucose), as reccomanded.