How can you increase your awareness of hereditary diseases?

Hey there!

You can increase your awareness by studying the side effects & symptoms, so you can have a general idea of what they are, incase you think you have the disease.

Hope I was able to help! 

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!