The media often bombards us with images of extremely fit athletes and models. what is an example of positive motivation that can come from seeing these images?
a. choosing to stop snacking straight from the container to cut down on calories consumed
b. opting to only drink water instead of eating until all the excess weight is lost
c. choosing to exercise instead of eat dinner in order to cut down on calories consumed
d. opting to use diet pills to reduce the excess body weight