When beginning an exercise program, people with asthma should always
a.
avoid activities that use increased oxygen levels
b.
monitor their levels of glucose very carefully
c.
plan a steady progression of exercise intensity
d.
skip the warm-up and cool down periods

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

What can you do to support your own mental health and physical health?

As a result if excessive vomiting people with bulimia often have low levels