Groin and hamstring strain both include symptoms of bruising, pain, and swelling. t f

Dora experiences frequent headaches and was ordered by her doctor to take medicine for headache relief. what should she do so as not to abuse the medicine? take the medication as prescribed take an extra over-the-counter pill take double the dose of the prescribed medicine to make the headaches go away quickly take the medication to relieve her feelings of loneliness and depression

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction