Which of these elements of fitness should be included as part of any personal health pan?

a. weight management, physical inactivity, and endurance training
b. weight management, strength, endurance, and nutrition
c. weight loss, calorie reduction, endurance, and strength
d. weight loss, strength training, endurance, and sleep reduction

A is wrong because physical inactivity is bad. C and D are wrong because some people need to gain weight if they are under weight so weight loss is not always good. So the answer is B.

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.