Health, 01.09.2019 01:30 zoeybuch5

Which one of the following choices is a good way to overcome fear of injury as a barrier to physical activity?
a. ask friends and family to support your decision to begin regular exercise.
b. schedule activity for times when you’re feeling energetic.
c. invite a friend to exercise with you on a regular basis.
d. learn how to warm up and cool down properly.

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